Eating disorder overview: What you need to know

Eating disorders are potentially life-threatening conditions that can affect a person's emotional and physical health. These conditions can become long-term problems if not treated effectively. Here you'll learn about the four most common eating disorders, the early signs and symptoms, who can be affected and the treatments available.

An eating disorder is a condition that occurs when there are significant and consistent disturbances in a person's eating habits. This can happen when someone is trying to cope with distressing thoughts and emotions.

Nearly 29 million Americans will experience an eating disorder in their lifetime.

There are four common types of eating disorders, and while each eating disorder has its own symptoms, the differences may vary only slightly. Paying attention to the signs and symptoms can help let you know when to seek help.

Anorexia nervosa

People who experience anorexia nervosa, commonly called anorexia, restrict their eating because of an intense fear of gaining weight. They might excessively limit calories or use other methods to lose weight, such as excessive exercise, using laxatives or vomiting after eating, which can all lead to extreme weight loss. People with anorexia often connect their feeling of self-worth to their perceived body size.

Avoidant/restrictive food intake disorder (ARFID)

Avoidant/restrictive food intake disorder occurs when people limit the amount or type of food eaten often because of a lack of appetite or interest in eating food, sensory issues (texture, appearance, color or smell) and/or concerns about what may happen when they eat (fear of choking, vomiting, constipation, etc.).

This differs from simply disliking a food. People with this disorder will avoid food enough to result in malnutrition. Unlike anorexia, those with ARFID don't have extreme concerns about their body shape or size, or fear of gaining weight.

Binge-eating disorder (BED)

Binge-eating disorder is a condition in which people have recurrent episodes of eating unusually large amounts of food, feel as if they have no control over how much they eat, and feel distressed by this behavior.

People often feel guilty or embarrassed about their binges, which can result in anxiety and depression.

Bulimia nervosa

Those with bulimia nervosa (commonly called bulimia) may binge and then cope with their feelings of guilt or worries about weight gain by vomiting or using laxatives, also known as purging. They may also exercise excessively to compensate for the binge eating. Similar to anorexia, people who experience bulimia often connect their self-esteem to their body shape.

Some of the early signs of an eating disorder include:

• Worries about weight or food interfering with relationships and/or work
• Anxiety about going to social events that include food
• Excessive rules regarding what and how to eat
• Using laxatives to counteract food consumption

The exact cause of eating disorders is unknown, but research suggests that a combination of factors can increase the risk of developing an eating disorder. These include:

• Biological factors, such as a family history of eating disorders or mental health conditions, or personal history of dieting
• Psychological factors, such as a dissatisfaction with body image, perfectionism or personal history of an anxiety disorder
• Social factors, such as bullying, lack of social support or buying into society's definition of an "ideal body"

Yes, children can experience eating disorders. Anorexia is estimated to affect 0.3% of adolescents between the ages of 13 to 18 in the U.S. and bulimia around 0.9%. Binge-eating disorder is estimated to affect 1.6% of children in this age range.

Children with chronic health conditions requiring dietary control, such as diabetes, may be at an increased risk of disordered eating. A child might exhibit changes in eating patterns or be preoccupied with their weight. Significant weight loss can happen quickly in children, so it's important to seek treatment as soon as possible if you suspect a child has an eating disorder.

Yes, around one-third of those with eating disorders are male. Binge eating, purging, laxative abuse and fasting for weight loss are nearly as common among men as they are among women. A gender-sensitive treatment approach (i.e., all-male group therapy) may be more effective for men.

Cases of eating disorders, particularly anorexia and bulimia, are increasing among teenage girls and young women. They can be seen in boys too, but less often. Paying attention to some early signs, such as cutting out large groups of foods, exercising excessively and gaining or losing weight rapidly, can help to identify the need for care and support.

Medications such as antidepressants, antipsychotics, or mood stabilizers may be helpful for treating eating disorders and other co-occurring illnesses such as anxiety or depression. Treatment of eating disorders generally involves an interdisciplinary healthcare team with experience in treating these disorders. The team typically includes:

• Mental health professionals
• Registered dietitians
• Primary care providers

With the right treatment and support system, recovery from an eating disorder is possible. Seek support from a medical provider, therapist or someone you trust if you're concerned that you or someone you know is experiencing an eating disorder.

Clinically reviewed and updated by Amy Magill, MA, RDN June 2023.