Superfood smoothie

Jul 23, 2022 • 5 min

Make getting your intake of fruits and veggies fun with this great-tasting smoothie. Blueberries lead the way on flavor, while they team up with spinach to offer a high dose of nutrients. The result balances a dose of healthy fiber with no added sugar. 


  • 1 cup unsweetened almond milk
  • 1 cup frozen blueberries
  • 2 cups baby spinach
  • banana 
  • ice (optional)


Step 1:

Place everything into a blender.

Step 2:

Puree until smooth.

Step 3:

Poor into two glasses and enjoy!

Nutrition Facts

8 Servings

Serving Size: About 1 1/4 cups

Amount per serving

Calories 120

Total Fat 2g; Saturated Fat 0g

Cholesterol 0mg

Sodium 115mg

Total Carbohydrate 26g; Dietary Fiber 4g; Total Sugars 14g

Protein 2g

Potassium 510mg

Phosphorus 45mg